Description
Each resistance band offers a different amount of tension, depending on the thickness of the bands.
Each band can be combined with one or more others to increase resistance.
A thicker band is good increasing your strength when a thinner one is too easy and for more assistance when you need it.
A thinner band is good for providing you with gradually less assistance as you get better as a movement.
DESCRIPTION:
Light Band
The Light Band is a highly versatile 1/2″ wide band that can be used for almost every muscle in your entire body. It provides 15-35 lbs. (9-16 kg) of resistance, an ideal amount of tension for high rep toning exercises that target both upper and lower body muscle groups. The light resistance band can easily be combined with heavier bands to optimize the amount of assistance needed for pullups, pole fitness, powerlifting, and a variety of strength training and stretching exercises.
DIMENSIONS & RESISTANCES:
This band is 41″ (104cm) and range in resistance 15 to 35 lbs. (7 to 16 kgs.)
• Light Band (Red)
| 1/2″ | 15 to 35 lbs. | 7 to 16 kgs.
USES:
Light Assistance, Light Resistance, Upper and Lower Body Exercises, Stretching, Calisthenics, Pull-Ups, Yoga
MATERIAL:
Natural Latex Rubber
WHY OURS?:
All Trainer West Band Members (fitness band owners) have access to our Band Practice area.
There you will find movements that align with your current fitness level for a personalized workout.
