About Trainer West

Trainer West is a certified personal trainer with a passion for helping individuals achieve their fitness goals. He has been working out his entire life, learning the fun of hard work at a Philadelphia-area horse stable when he was about 8 or so.

With a focus on personalized fitness solutions, Trainer West caters to office and industrial workers, moms, dads, and elders in the Bay Ridge, Brooklyn NY area.

With a range of services including 1-on-1 (at-home or gym) and online fitness sessions, group fitness events, and nutrition services, Trainer West offers a comprehensive approach to fitness.

Why Choose Trainer West?

1. Personalized Approach: Trainer West understands that each individual has unique needs and goals. That’s why he takes the time to complete Full Fitness Assessments with everyone and create personalized fitness plans tailored to your specific requirements.

2. Expert Guidance: Whether you’re looking to lose weight, build muscle, increase stamina or live a longer life, Trainer West stays up to date with the latest research to provide you the best guidance.

3. Motivating Environment: Trainer West makes it easy to stick to your plan, providing a motivating and supportive environment to help you stay focused and committed to your fitness journey. Whether you prefer in-person work right beside you or from the comfort of a monitor, Trainer West ensures that you always feel comfortable and accomodated throughout your fitness sessions.