World-Class
Fitness,
Local Prices
Interested in fun and guided bodyweight exercise or strength training for yourself or a loved one?
Bay Ridge or Sunset Park local?
Use your Bay Ridge Privileges for discounted fitness services in 11209 (Bay Ridge) and 11220 (Sunset Park)!
First Time Fitness Assessment*
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT 1-ON-1 TRAINING
In this free initial session, Trainer West will assess your interests, habits, goals and performance in order to personalize upcoming workouts.
FREE** one time
In-Person Training & Assessment Pack
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT 1-ON-1 TRAINING
Trainer West will build a 4 week plan from your assessment and work directly with you for 45-Minutes 3x weekly to support and guide your workouts, your goals and your schedule. Assessments are once a month, free with an ongoing plan.
$135/week
* Include this with your purchase if this is your first time on trainerwest.com
** All prices subject to change with 60 days advance notice on this page.
Rather train alone?
Just need a plan of action, some weekly accountability, and periodic check ins to ensure everything is ok?
Assessment & Training Plan Package is what you need!
Choose the Assessment & 1-on-1 Training Pack if you want 1 on 1 training at home, the park, or at your gym!
Choose a Form Assessment in order to optimize your workouts and stay safe while working alone.
4 Wk Plan & Progress Assessment*
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT A PERSONALIZED 4 week PLAN FOR SOLO TRAINING
Your 4 week plan will arrive 48-72 hours after assessment and payment. Trainer West will support your solo workouts with a personalized training plan to be updated with monthly progress assessments.
$135 one time
Training Plan & Assessment Pack
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT A PERSONALIZED 4 week PLAN FOR SOLO TRAINING
Your 4 week plan will arrive 48-72 hours after assessment and payment. Trainer West will support your solo workouts with a personalized training plan to be updated with monthly progress assessments.
$129/month
* Include this with your purchase if this is your first time on trainerwest.com
** All prices subject to change with 60 days advance notice on this page.
In Person Form Assessment
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT TO CHECK FORM AND STAY SAFE
Trainer West will assess your form when you execute your normal workout and highlight strengths and weaknesses.
Your written results will arrive 48-72 hours after your assessment.
$40 one time
Online Form Assessment
— For BAY RIDGE & SUNSET PARK TRAINEES WHO WANT TO CHECK FORM AND STAY SAFE
Trainer West will assess your form when you execute your normal workout and highlight strengths and weaknesses.
Your written results will arrive 48-72 hours after your assessment.
$25 one time