The Essentials Physical Curriculum exists to ensure that trainees:
• anywhere,
• on any short or long term fitness plan,
• on any budget
can learn the cornerstone skills necessary for this fitness journey.
DISCLAIMER:
AFTER YOUR INTRODUCTORY CLASS IN EACH SERIES, EACH CLASS CAN BE TAKEN UP TO 3 TIMES IN A 30 DAY PERIOD.
2 WEEKS TO 1 MONTH OF CONSISTENT, PROGRESSIVE TRAINING IS ALWAYS RECOMMENDED BETWEEN CLASSES.
IF YOU DO NOT COMPLETE THE CLASS IN 3 ATTEMPTS, YOU WILL BE PROVIDED A 1 MONTH TRAINING PLAN THAT TARGETS FOCUS AREAS AND 1 FREE RETRY IN 30 DAYS.
COMPLETION OF THESE CLASS ENABLES YOU TO ADDRESS ANY FUNDAMENTAL WEAKNESSES AS YOU BUILD THE BODY YOU DESIRE!
