Description
Each resistance band offers a different amount of tension, depending on the thickness of the bands.
Each band can be combined with one or more others to increase resistance.
A thicker band is good increasing your strength when a thinner one is too easy and for more assistance when you need it.
A thinner band is good for providing you with gradually less assistance as you get better as a movement.
DESCRIPTION:
Medium Band
The Medium Band measures 7/8″ wide and provides 25-64 lbs. (14-23 kg) of resistance and offers numerous ways to tone and strengthen your entire body. Our medium band’s versatility makes them valuable for assisted pull-ups, pole fitness, powerlifting, squats, presses, and numerous stretches. This band can be used alone or can easily be combined with another band to tailor the amount of resistance needed.
DIMENSIONS & RESISTANCE:
This band is 41″ (104cm) and range in resistance from 25 to 65 lbs. (11 to 30 kgs).
• MediumBand (Black)
| 3/4″ | 25 to 65 lbs. | 11 to 30 kgs.
USES:
Upper and Lower Body Exercises, Stretching, Calisthenics, Pull-Ups, Pole Fitness, Powerlifting, yoga
MATERIAL:
Natural Latex Rubber
WHY OURS?:
All Trainer West Band Members (fitness band owners) have access to our Band Practice area.
There you will find movements that align with your current fitness level for a personalized workout.
